Services / Bodybuilding Training
Train for the stage. Perform for yourself.
Focused, proven prep for competitors who want to bring their best physique to life.
Bodybuilding Show Prep
Always dreamed of stepping on stage—or already a seasoned competitor? I coach all levels of bodybuilding with a focus on balance, precision, and longevity. With over seven years of prep experience, I’ll help you build a winning physique while keeping your health and mindset in check every step of the way.
What’s Included
Custom Program
Tailored to your division and goals for optimal results.
Weekly Check-Ins
Progress tracking, photo feedback, and adjustments via email.
Full-Season Support
Comprehensive guidance through every phase.
1-on-1 Access
Direct text access for support, questions, and accountability.
Hormone Support
Monitoring and education to help you stay balanced and perform your best.
TEAM SMG
TEAM SMG
Competing isn’t just about muscle—it’s about mindset, discipline, and execution. Team SMG was built on real experience in the sport and a commitment to helping athletes perform at their best—physically, mentally, and professionally. You’ll have a coach who understands what it takes to win and how to get you there safely.