You’re Stronger Than You Think
It’s time to train with purpose and see what you’re truly capable of.
Welcome to Team SMG
This isn’t your average gym.
No gimmicks. No shortcuts. Just hard work, smart programming, and results that speak for themselves.
I built The Shop from the ground up — a garage transformed into a gym — to create a space for people who want to take their strength seriously. Whether you’re here for personal training or online coaching, the mission is the same:
Train hard. Stay disciplined. Become unbreakable.
Personal Training
Train for a body that keeps up with your life — strong, capable, and built to last.
Training at The Shop isn’t about chasing perfection—it’s about building a body that works for your life. Whether you’re lifting for energy, longevity, or confidence, every session is designed to make you stronger, more capable, and more consistent. You’ll learn proper form, push past limits, and find discipline that carries beyond the gym. This is strength training built for real people, in the real world.
BodyBuilding
We train serious bodybuilders to compete, push limits, and achieve peak performance.
At Team SMG, bodybuilding isn’t just about looking strong—it’s about sculpting a physique built for the stage. From personalized training programs to precise nutrition guidance and expert coaching, we help you maximize muscle, refine definition, and prepare for competition with confidence. Whether you’re stepping on stage for the first time or chasing new personal records, we provide the structure, discipline, and accountability needed to reach your goals and perform at your best.
Follow The Grind
See the latest training sessions, client transformations, and what’s happening inside The Shop.
Whether you’re chasing strength or the stage, it starts here.
Commit to the work, trust the process, and transform your body.